Hello Hello. I'm Sam.
What can I help you with?
Fat Loss
Building Muscle
Nutrition
Strength Gains
Body Composition
Loving Your Body
Fun Facts!
- Certified fitness and nutrition coach
- NPC Bikini competitor
- 2x marathon finisher
- 1x marathon fail
- 4x half marathon finisher
- Past collegiate Cross Country and Track Athlete
- Cat Mum
- Outdoor Lover
- Stephen King and Harry Potter Lover
When you commit to yourself, that is when you will discover the results you dream of.